These two moves from this morning left me feeling it in my core all day. ALL DAY!
What’s worse is that I only used a 10lb dumbbell. How am I going to feel when I go up to a 25lb dumbbell? I may need assistance moving around, hahaha.
why did I try this when I got home?
Video tagged as: reblog
- Reblog from dglsplsblg
